Indica vs Sativa vs Hybrid – what to choose? That’s the question many people have when they decide to explore the world of cannabis because it’s not limited to only one plant. Cannabis is a complex plant that can come in various strains, so understanding the differences between these strains can help you make an informed decision about the type of cannabis that is best for you. In order to learn more about the difference between Indica and Sativa and Hybrid, it’s better to consider many factors, including the content of marijuana components, their benefits and side effects, and usage against various health conditions. So online dispensary Westcoastsupply has prepared an article for you in which we will take a look at these strains to find out what can be the best for beginners and cannabis veterans, compare different strains, and understand how to make the best decision and hop on a fun journey.
What is Indica strain?
First of all, let’s learn more about the Indica strains. They are mostly known for their relaxing and sedative effects. Indica flowers are believed to have originated from the Hindu Kush region of the Middle East, they are commonly used for medicinal purposes, and the meaning of the name Indica references the plant’s nativity to India. Indica plants are short and bushy, with broad dark green leaves, and it’s not that hard to distinguish them from the Sativa plants. Also, many people prefer to smoke Indica strains at nighttime because of their effects.
How much THC & CBD do Indica strains contain?
The main characteristic of the Indica strains is that they typically have a higher CBD to THC ratio, which means they contain more CBD and less THC. CBD is not a psychoactive compound that can provide pain relief and relaxation, and that’s why people prefer smoking it before going to bed. Some Indica strains may contain as little as only 5% THC, while others can contain up to 30% THC – high THC Indica strains. There’s more than one type of weed strains, and Indica strains can contain anywhere from 0.1% to over 20% CBD. It’s worth mentioning that the amount of THC and CBD in Indica strains can vary greatly, depending on the specific strain and growing conditions. THC and CBD levels can vary even within the same strain, so you should check the labels or lab results before purchasing them.
How do Indica strains affect your body?
So what does Indica do? Indica strains provide people with relaxing and sedative effects. These Indica strains’ effects can help with pain, stress, and anxiety. Indica strains have a calming effect on the body, which can lead to sleepiness and improved rest. Also, among the main Indica benefits many people note better sleep, and these strains help people normalize their sleeping cycle and get rid of insomnia, nightmares, and other sleeping problems. Patients take cannabis products with high CBD levels to cope with anxiety disorders and everyday stress, and Indica strains are the best for that. So if you want to use something to relax, forget about daily problems, and just get distracted – choosing cannabis products that are produced from Indica strains can be the best option for you, but it’s worth learning more about other strains of cannabis.
Indica strains side effects and risks
Besides the Indica strains’ effects that are beneficial, it’s worth noting the side effects. And what does Indica do in that case? Although Indica strains are generally considered safe, there are some potential side effects and risks to be aware of, and they can include dry mouth, dry eyes, and decreased coordination. Usually, that’s everything people who smoke cannabis struggle with, and that’s why you shouldn’t do any activities that require attention, like driving, while high.
It’s better to get hydrated and use eye drops to get rid of the main side effects, and make sure you don’t take too many cannabis products at one time because it can lead to overconsumption. The side effects in that case are dizziness, nausea, or even paranoia, depending on the amount of cannabis you took, so you should be careful with that, and slowly increase the dosage to avoid all the negative effects.
Most popular Indica strains to choose
Even if you’ve chosen to go with Indica strains, you should check the most popular strains of Indica and choose the one with the most suitable effects for you. Top strains are: Northern Lights, Granddaddy Purple, and Afghan Kush.
Northern Lights can ease your mind, and it has pine and earthy notes that some people may consider too strong.
Granddaddy Purple has a grape and berry flavor that’s more preferred by people, and it’s great to cope with anxiety and stress.
Afghan Kush has a woody and herbal aroma, and it’s a good choice for people looking for relief after a long day.
What is Sativa strain?
Sativa strains are best for people looking for uplifting and energetic effects. Sativa flowers are believed to have originated from equatorial regions such as Colombia, Mexico, and Thailand and are commonly used for recreational purposes. Sativa is Latin for “cultivated”, describing its meaning. Sativa plants are tall and slim, they have skinny light green leaves, and they’re great for daytime use because of the boost in energy and productivity that they provide. So if that’s something you need throughout the day – there’s a variety of Sativa strains for you.
How much THC & CBD do Sativa strains contain?
Basically, Sativa strains are the opposite of Indica strains. They typically have a higher THC to CBD ratio, which means they contain more THC and less CBD. There are many high THC Sativa strains that you can find on the market, but depending on the type of weed strains, the THC and CBD content can vary as well.
Some Sativa strains may contain as little as only 5% THC, while others can contain up to 30% or even more THC. In terms of CBD, Sativa strains can contain anywhere from trace amounts to over 10% CBD. But just like with Indica strains, Sativa ones have THC and CBD levels that can vary even within the same strain, and it would be better for you to choose a reliable supplier to get the products with the components that you actually want. Otherwise, it may affect the health benefits that you’re willing to get, because proper THC and CBD levels are responsible for that, and it’s best to learn more about various strains to figure out what would be the most suitable option for you and your health condition in particular.
How do Sativa strains affect your body?
In most cases, people choose Sativa strains because of their energizing effects, which can help with creativity, focus, and motivation. The THC component, that’s usually primary in Sativa strains, interacts with the brain receptors that are responsible for mood, leaving people in a better overall condition and improved self-confidence. They also have a stimulating effect on the body, which can lead to increased alertness and a sense of euphoria, and some people also note increased productivity, making Sativa strains great for creators and artists. The main Sativa effects are lightness and improved mood, making Sativa strains the best choice for people coping with depression. Also, Sativa strains can make people more open and sociable, so it can be an amazing booster at the party for many individuals struggling with that, proper strain can reduce social anxiety and stress from talking with others.
Sativa strains side effects and risks
Sativa strains are generally considered safe, just like Indica strains, if they’re consumed in the right dosage and in a proper environment. However, there are some potential negative Sativa strains effects and risks to be aware of. These can include increased heart rate, making Sativa strains not the best choice for people with various heart conditions. Also, some people may struggle with anxiety, it all depends on the individual, and that’s the reason you should smoke cannabis or take products infused with cannabis only around people you feel safe with. After using too much cannabis, you can experience paranoia, so you need to be careful choosing the best type of Sativa strain, right dosage for you, and take some time to find it by slowly increasing it if necessary. With all these factors considered, the chances of having a great experience are high.
Most popular Sativa strains to choose
Some of the most popular Sativa strains include Sour Diesel, Jack Herer, and Green Crack.
The notes of Sour Diesel can be described as pungent and diesel, hence the name, and the effects are increased socialization and creativity.
Jack Herer has spicy and herbal aroma, the benefits will leave you uplifted and more productive.
Green Crack is beloved by many cannabis users for its energizing effects with citrus and tropical flavor.
These are the best Sativa strains, according to most rankings and people’s opinions, but you can find something else that can be more suitable for you, it all depends on personal preferences.
What is Hybrid strain?
Hybrid strains, as it can be understood from the name, are a combination of Indica and Sativa strains, so the meaning is pretty clear. They can have a balanced or dominant ratio of either Indica or Sativa flowers, which can result in different effects on the body. They are created to combine the best qualities of the parent strains and provide a unique set of effects and attributes for medical or recreational use, making it a great choice for beginners who just start exploring the effects from the cannabis plants.
How much THC & CBD do Hybrid strains contain?
The THC and CBD content in Hybrid strains can vary depending on the specific strain and its Indica to Sativa ratio. It’s possible to find high THC Hybrid strains and the ones that have more CBD, it all depends on the type of weed strains. For instance, the strain Wedding Cake is made by crossing Triangle Kush with Animal Mints, and the first one is dominant. Since Triangle Kush is an Indica strain, it means that Wedding Cake will provide you with calming and relaxing effects, but because of the Animal Mints, you’ll also experience improved mood and anxiety relief. In general, it’s not that hard to find the best Hybrid strain for you, you just need to consider all the effects you’re willing to get and decide on Sativa or Indica dominant strain. Also, you can find perfectly balanced strains to experience the best of both.
Sativa dominant Hybrid strains
Sativa dominant strains are Hybrid strains that contain more Sativa genetics than Indica genetics. They tend to provide uplifting and energizing effects while still having some of the physical effects associated with Indica strains. Examples of Sativa dominant Hybrid strains include AK-47, Super Silver Haze, and Vortex with high THC levels, compared to CBD content. They can be the best for people willing to try Sativa strains for their boost in productivity, energy, and mood, but with some of the balanced effects, for a better and more controlled experience.
Indica dominant Hybrid strains
Indica dominant strains are Hybrid strains that contain more Indica genetics than Sativa genetics. They can provide you with relaxing and sedative effects, making them perfect for pain management and stress relief. Examples of Indica dominant Hybrid strains include Blueberry (80% Indica), Somango (70%), and Big Buddha Cheese. Some people consider them to be a more potent version of Indica strains because of added Sativa, but if you prefer a balance between euphoric high and relaxation, you can go with these strains to feel exactly that, just consider the parent strains.
50/50 Hybrid strains
50/50 Hybrid strains are strains that contain equal parts Indica and Sativa genetics. They provide a balanced experience, with both physical and mental effects. 50/50 Hybrid strains are best for people who want to experience the best of both worlds, and they are often used to manage a variety of symptoms, including pain, anxiety, and depression. Examples of 50/50 Hybrid strains include Gorilla Glue, Girl Scout Cookies, and Blue Dream. They bring on extreme happiness and provide relief in the body, so they’re definitely worth checking out.
How do Hybrid strains affect your body?
The effects of Hybrid strains on the body will depend on the specific strain and its Indica to Sativa ratio you choose because it also affects the THC and CBD levels in the strain. A Sativa-dominant Hybrid may have more uplifting and energizing effects, while an Indica-dominant Hybrid can provide you with relaxing and sedative effects. Among the most popular Hybrid strains effects, many people note increased mood, productivity, and at the same time, the effects are balanced with relaxation, calmness, and an ease of mind. All of them deliver mental and physical relief, so if that’s what you’re looking for – learn more about different strains, there’s a wide range of them in dispensaries, and go with the one that focuses on something you need, or choose the balanced versions to experience the effects of both Sativa and Indica strains.
Hybrid strains side effects and risks
Even though it may seem that Hybrid strains are perfect, they don’t take only positive effects from their parent strains. As for the negative Hybrid strains effects, they also vary depending on the specific strain and its Indica to Sativa ratio. However, if we’re talking about the most common ones, they can include dry mouth, dry eyes, lack of concentration, and dizziness. The overconsumption of Sativa-dominant strains can lead to paranoia, and as for the Indica-dominant ones – sleepiness and sickness, so you should always keep track of the amount you take.
Most popular Hybrid strains to choose
Some of the most popular Hybrid strains include OG Kush, Cherry Pie, and White Widow.
OG Kush has pine and woody notes, and it’s best suited for THC lovers, as there is no CBD to be found here, and it’s the best choice for cannabis veterans.
Cherry Pie has the perfect flavorful mix of sweet and sour, and it can be described as giggly because of the improved mood you’ll get from smoking it.
White Widow with spicy herbal and woody aroma will provide you with euphoria and energy, stimulating your creativity and sociability.
Indica vs Sativa vs Hybrid: What to choose?
The type of cannabis strains you choose only depends on your individual needs and preferences. Indica strains can be the best choice if you want to relax and unwind after a long day, hard work, and just have a better sleep at night. On the other hand, if you’re looking for an energetic and uplifting experience, want to forget about your problems and have a good time – Sativa strains might be more suited to your needs. People willing to experience balanced effects can choose a Hybrid strain, it can be the best way to go.
Indica vs Sativa vs Hybrid Strains by Medical benefits:
The Best Cannabis Strains for sleep:
Many people turn to cannabis because of its medicinal benefits to improve sleeping cycle and the ability to get rid of insomnia and nightmares, however, not all cannabis strains for sleep can be the best. It’s worth considering the benefits of Indica strains, such as Granddaddy Purple, Northern Lights, and Kush. The effects of Sativa can be the opposite, as they’ll leave you energetic and productive. Or you can also consider the effects of Hybrid strains that are Indica-dominant. They’re ideal for sleep due to their relaxing effects and sedative properties.
The Best Cannabis Strains for anxiety:
If you look for the Cannabis Strains for anxiety, it would be better for you to turn to the benefits of Sativa strains because they can help you get rid of the symptoms. Strains like Green Crack, Jack Herer, and Sour Diesel are ideal for anxiety as they are known to provide a boost of energy and uplift mood. Also, many people note that they started experiencing less frequent panic attacks, and it can also be an effect of Indica strains. In some cases, going with medicinal benefits of Hybrid strains can be a good solution as well.
The Best Cannabis Strains for pain:
Best Cannabis Strains for pain are Bubba Kush, Afghan Kush, and Blueberry. They’re perfect for pain management due to their strong sedative effects and ability to provide deep relaxation. Medicinal benefits of Indica strains are the best in that case, however, you can also consider turning to the effects of Hybrid. The properties of Sativa also can include pain relief because they can change your perception of pain by interacting with pain-related receptors in your body, so there’s a variety of strains you can choose from to cope with pain.
The Best Cannabis Strains for depression:
People looking for Cannabis Strains for depression can consider the medicinal benefits of Indica because it can help cope with anxiety, one of the symptoms of depression. However, many people note the effects of Sativa strains, such as AK-47, Durban Poison, and Happy Cat. They provide uplifting and energetic effects, and can also lead to increased mood. You can also consider the properties of Hybrid strains to reduce anxiety and boost your mood because of the balanced effects, and strains like Blue Dream can be a good option.
The Best Cannabis Strains for weight loss:
Sativa strains such as Green Haze, Super Lemon Haze, and Jack Herer are perfect for weight loss as they are known to stimulate the metabolism and increase energy levels. There are not so many Cannabis Strains for weight loss since some of them can increase your appetite, so if you decide to go with medicinal benefits of Indica strains, you should be prepared for that. But usually, people go with properties of Sativa because of the energy boost, but the effects of Hybrid strains can also help you normalize your appetite and stimulate your metabolism.
The Best Cannabis Strains for migraines:
Some users who take cannabis products also cope with migraines that way, and medicinal benefits of Indica strains such as Blueberry, Hindu Kush, and Grape Ape are ideal for that as they have strong pain-relieving effects and can also help to reduce nausea if the right dosage is consumed. Also, as for the effects of Sativa strains, some people also note headache relief, but it can be a better option to go with properties of Hybrid to cope with migraines instead of Sativa, however, it all depends on the individual.
Indica vs Sativa vs Hybrid: Which is better for a beginner smoker?
While choosing between Indica vs Sativa vs Hybrid, it is better to go according to your preferences and needs. For beginner smokers, it is recommended to start with a Hybrid strain with balanced THC and CBD levels to get a feel for the effects of cannabis and experience a more controlled journey for the first time. If you are a cannabis veteran, you can consider going with Sativa strains since they are high in THC, and usually, that’s what people are looking for while smoking marijuana – euphoric high with improved mood. But if you are willing to experience the medicinal benefits of cannabis, it can be a better option for you to choose Indica strains.
However, it would be better for you to make sure that you don’t have any underlying health diseases that can worsen your experience, and you should consider talking to a healthcare specialist if you want to enhance your treatment with cannabis since it can interact with other medications, so that’s also worth thinking about. And always remember to keep track of dosage and don’t increase it before you fully understand the reaction of your body.
Summary Indica vs Sativa vs Hybrid
The choice of Indica, Sativa, or Hybrid strains will depend on the desired effects and medical benefits, so if someone you know says that one strain is the best, you should understand that it may have different effects on you. It is important to consult with a professional and do further research before trying any type of weed strains because each strain has its own unique characteristics and types of cannabinoids. Ultimately, the best strain will be the one that provides the desired effects and benefits for each individual, and it takes some time to learn all the consequences, both positive and negative, before turning to cannabis. It can be a great addition to your treatment, but it’s always better to contact your doctor for the best effects and with the lowest number of side effects. If you consider everything, you’ll definitely experience a good trip.